The Power Of Habit
Why We Do What We Do What We Do In Life And Business
No matter what topic is presented, some books are inspiring, while some are informative. The Power Of Habit is informative that solid science orchestrates the tone of the book. Since the science of habit does not entirely lie within the realm of traditional neuroscience—meaning that it does not merely science-known biochemical reactions—but involves human’s will or consciousness, I like the book because, within it, I found a level of caution. The book proves habits are malleable and achievable with considerable self-discipline, and by understanding the roots and rewards of our habits, we can eliminate negative in exchange for positive ones.
I feel like many of us need a higher degree of clarification on what we unconsciously do every day. It requires strict self-discipline. It requires extra effort, but who says life is easy.
May 9, 2020 at 3:00:00 PM
psychology, self-help, non-fiction, science
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